Health Benefits of Vitamin B3 Nicotinamide
Nicotinamide is an active form of vitamin B3, and it can be found in certain food and dietary supplements. The supplement of vitamin B3 nicotinamide is available in the form of a capsule or tablet or even in the form of a cream. It is the preferred form of vitamin B3 that is extensively used for treating skin-related issues. This article will explain the health benefits of vitamin B3 nicotinamide, dosage, and where to buy it online.
May Help Prevent Melanoma
Melanoma is a type of skin cancer that develops in the cells that control the pigment in your skin. This pigment is called melanoma. When your skin is exposed to UV radiations, then these radiations gradually damage the DNA of your cells. These ultraviolet radiations come from the sun or other man-made sources like welding torches, tanning beds, etc. Vitamin B3 nicotinamide may help prevent melanoma by keeping these cells healthy, and its oral supplement can enhance DNA repair in ultraviolet damaged skin. The supplement of nicotinamide is a great option for treating melanoma, especially in high-risk populations.
Helpful for Certain Skin Conditions
It is also helpful for keeping your skin healthy. That’s why; it is commonly used in skincare products as an additive. The key reason for using it for a certain skin condition is that it has anti-inflammatory effects on the skin when taken orally or applied topically. It can be used to treat skin conditions like rosacea, acne, and other facial skin disorders characterized by redness. This makes it a great alternative to topical or oral antibiotics for treating rosacea or acne.
Alzheimer's disease is a brain disorder in which thinking ability and memory affects progressively. In the UK, 1 in every 14 people aged 65 is affected by this neurodegenerative disorder. It may help decrease the abnormal build-up of protein around the brain cells. It is thought that Alzheimer's disease is caused due to this abnormal build-up of protein. Moreover, it helps to improve overall mental health and lessen brain degeneration.
As mentioned earlier, vitamin B3 nicotinamide has anti-inflammatory properties. That’s why it can be beneficial to treat acne. Acne develops when sebaceous glands produce more sebum, and nicotinamide reduces sebum. In clinical trials, researchers found that its supplement helps to treat acne. There are no apparent side effects that come with it, so it is widely used to treat acne.
The supplement of vitamin B3 nicotinamide is available either in capsule or powder form. It is also used as a dietary supplement. It is included as an additive in skincare products such as facial moisturizers, acne, and rosacea treatment products. You can take it with vitamin and oral supplements. The recommended daily dose of vitamin B3 nicotinamide is around 14mg to 1000mg. You can combine it with other skincare products like sunscreen to get better results.
Where to buy it online:
Vitamin B3 nicotinamide offers great health benefits, especially for the skin. Include it in your daily diet or take its oral supplement to reap its powerful benefits. Always ask your health care provider before taking it to supplement. You can buy it online from trusted sources like charge products.