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NMN 500mg Capsules x60 Just £19.99 Anti Ageing DNA Repair 

Buy L-Theanine Plus Caffeine Capsules Online

L-THEANINE PLUS CAFFEINE CAPSULES
L-THEANINE PLUS CAFFEINE CAPSULES
L-THEANINE PLUS CAFFEINE CAPSULES
L-THEANINE PLUS CAFFEINE CAPSULES
Buy L-Theanine Plus Caffeine Capsules Online
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  • Model: L-THEANINE PLUS CAFFEINE CAPSULES
  • Location: UK
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L-THEANINE PLUS CAFFEINE CAPSULES 500mg

  200mg Caffeine 300mg L-Theanine 

Caffeine and L-theanine are two compounds that are often consumed together, typically found in tea, particularly in green tea. The combination of caffeine and L-theanine is known for producing a unique set of effects that can offer several health benefits. Here are some of the potential health benefits of consuming caffeine and L-theanine together:

  1. Improved Alertness and Focus:

    • Caffeine is a well-known stimulant that can help improve alertness and concentration by blocking adenosine receptors in the brain. This leads to increased levels of neurotransmitters like dopamine and norepinephrine.
    • L-theanine, on the other hand, has calming and relaxing properties. When combined with caffeine, it can help mitigate some of the jitteriness and anxiety that can be associated with caffeine consumption, allowing for improved focus without excessive stimulation.
  2. Enhanced Cognitive Function:

    • The combination of caffeine and L-theanine has been reported to improve cognitive performance, including tasks related to attention, memory, and reaction time.
    • L-theanine's ability to promote a state of relaxed alertness may complement the cognitive-enhancing effects of caffeine.
  3. Mood Enhancement:

    • Caffeine can have mood-lifting effects by increasing the release of neurotransmitters like serotonin and dopamine.
    • L-theanine's calming influence may balance out potential negative effects of caffeine, promoting a more stable and positive mood.
  4. Stress Reduction:

    • L-theanine has anti-stress and anxiolytic (anxiety-reducing) effects. It can counteract some of the stimulating and stress-inducing effects of caffeine.
    • The combination may help individuals manage stress and anxiety levels while still benefiting from the alertness provided by caffeine.
  5. Improved Sleep Quality:

    • While caffeine is generally known to interfere with sleep, the addition of L-theanine may counteract this effect. L-theanine's relaxing properties could help reduce the sleep-disrupting effects of caffeine, making it easier for some individuals to fall asleep.
  6. Cardiovascular Health:

    • Some studies suggest that caffeine may have cardiovascular benefits, such as improving blood flow and reducing the risk of certain cardiovascular diseases.
    • L-theanine's ability to promote relaxation may contribute to a more balanced cardiovascular response.

It's important to note that individual responses to caffeine and L-theanine can vary. The optimal ratio of caffeine to L-theanine may also differ among individuals. While moderate consumption of caffeine and L-theanine is generally considered safe for most people, excessive intake may lead to negative effects such as increased heart rate, jitteriness, or disrupted sleep. As with any dietary supplement or combination, it's advisable to consult with a healthcare professional to determine what's appropriate for your individual health needs.


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