PEAHCL or Phenylethylamine HCL is not only a supplement but a chemical that our bodies produce naturally. It is categorized as neurotransmitter and neuroregulator, and it helps in cognition and controlling mood. PEA is a natural trace amine and monoamine alkaloid. It is a nervous system stimulant in its natural form. Moreover, it encourages the body some other chemicals that may aid to regulate the psychiatric conditions. Most of us are able to produce enough Phenylethylamine HCL naturally, but its supplement is a great solution for those people who don’t create too much PEA. According to studies, mental focus and mood have a connection between them and even some symptoms linked with depression.
Food Sources of Phenylethylamine
Cocoa beans are the key food source of phenylethylamine. Moreover, the foods that made with chocolate, cocoa powder, and cocoa beans contain phenylethylamine. It is found in beef products, protein-rich food, chicken, pork products, soy protein, shrimp and others.
Increase mental Focus
PEA as a supplement helps the people that struggle with the focus issues. It helps them to remain alert and focus. Phenylethylamine HCL increases the levels of dopamine in the brain and helps enhance the concentration of norepinephrine and epinephrine in your body. They work together to increase energy focus and alertness. It also helps to improve memory and influence a feeling of euphoria in the brain. Phenylethylamine is an amino acid that works as a neurotransmitter in your brain. This amino acid helps in reinforcement neuron connection to create the fast activity of the brain and activates the creation of serotonin and dopamine. Dopamine is the main neurotransmitter responsible for the regulation of attention. When the dopamine levels are increased, then noradrenaline, phenethylamine, and adrenaline are assumed to increase focus, mental alertness and energy.
All these chemicals can create a sense of joy and improve your mind power. The support of Phenylethylamine HCL in neuron reinforcement is what categorizes the amino acid as a focus enhancement and brain booster. When your brain works clearly, then the feel-good hormones will be increased that improve the mood and libido. Moreover, Phenylethylamine HCL is also used for the prevention and treatment of the most common disease, i.e. Alzheimer's disease. This supplement improves the memory process and stops dementia in old people.
Dosage for PEA
When you take Phenylethylamine HCL supplement, the body breaks it down quickly and pass through the blood-brain barrier. It gives you the much-needed boost to your central nervous system. It is essential to be alert in your dosing all the time with Phenylethylamine HCL. The recommended daily dose of PEA is 500mg once a day before the intense mental activity. We suggest you not exceeding its dosage up to 1000mg of PEA once a day. PEA supplement comes in powder, tablet and salt form for easy consumption and dosing. The chemical is short-lived, so you should choose the slow release, which is the best way to prolong the effects.
Bottom Line:
Phenethylamine is a trace amino acid, and your brain makes it in the small amount from the amino acid phenylalanine. Scientists assumed that phenethylamine that is produced naturally might play a crucial role in brain health, e.g. increase mental focus, increase energy and more.
