Why Is It Beneficial To Take Collagen?
You may have heard the buzz around collagen supplements already. Perhaps you’ve seen advertisements on YouTube or Instagram and are intrigued about its benefits. But it’s also possible you are unsure about what collagen is or why it’s so popular. At Change Products UK we like to make sure our customers are informed about popular supplements, such as our wholesale collagen powder, so they can optimize their health and wellbeing. Getting to know more about collagen will help you see why it might be a good fit for your lifestyle.
It turns out collagen is worth the hype. It’s a fact that collagen has a host of beneficial effects on the body but let’s look a little more deeply at what collagen is and why it’s so popular right now.
What Is Collagen?
Collagen is a protein that helps our bodies maintain healthy joints, it’s also responsible for your skin’s elasticity and strength and so much more. It makes up about a third of the proteins contained in the human body and can be found in blood vessels, bones, muscles and elsewhere.
Collagen is naturally occurring in the body and can be taken from outside sources such as through our diet and supplements.
Why Do People Take Collagen Supplements?
Studies show that skin can start to lose its elasticity as early as our 20s. What’s more, due to the aging process our body finds it harder and harder to produce its own collagen. For women and men, this could mean hair loss or thinning hair, brittle nails, joint pain or possibly a decrease in muscle mass and strength.
Collagen loss also leads to dehydration and thinning of the skin as well as fine lines and wrinkles. It’s no surprise that many people like to counteract this loss by taking supplements.
By replacing or supplementing the body’s production of collagen through diet or Change Product UK’s wholesale collagen powder supplements, you may see many improvements in your body.
Let’s look at a few key benefits:
Collagen Benefits the Skin
While scientific studies are ongoing, clinical trials suggest that taking collagen supplements can have wonderful skin benefits. It can reduce the appearance of fine lines and wrinkles and improve the texture of the skin.
Collagen May Relieve Joint Pain
Because collagen is linked to maintaining the robustness of the cartilage, scientists have tested its usefulness in treating the joint pain associated with osteoarthritis. Trials showed that taking supplementary collagen led to a significant lessening of joint pain.
Collagen Helps Maintain Strong Bones and Increases Muscles Mass
Bones are mostly made up of collagen – it’s what gives them their strength. As we age collagen decreases and our bone and muscle mass lessens as a result. Research shows that taking collagen supplements helps maintain healthy bone mass and contributes to muscle growth.
Collagen Creates Healthy Hair and Nails
One of the most reported effects of taking collagen supplements is the effect it has on the hair and nails by helping both grow stronger. Hair in particular is sad to be fuller and shinier while nails appear much less brittle or prone to breakage.
Change Products UK is proud of our product range and our wholesale collagen powder might just be the best supplement choice you ever made.