Cranberry high strength 12'000mg tablets.
Here’s a breakdown of the main health benefits backed by research:
1. Supports Urinary Tract Health
Proanthocyanidins (PACs) in cranberries can prevent certain bacteria (especially E. coli) from adhering to the urinary tract walls.
Helps reduce the frequency of recurrent urinary tract infections (UTIs), particularly in women prone to them.
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Contains polyphenols and vitamin C that combat oxidative stress and support overall cellular health.
May contribute to and slow down signs of aging at a cellular level.
3. Promotes Bladder & Kidney Health
By reducing bacterial adherence, cranberries can help maintain a healthier urinary tract environment, indirectly supporting bladder and kidney function.
4. Supports Heart Health
Antioxidants may improve blood vessel function, lower oxidative LDL cholesterol, and reduce certain cardiovascular risks.
Polyphenols may help support healthy blood pressure.
5. Oral Health Support
PACs also seem to inhibit harmful bacteria in the mouth, potentially helping reduce plaque formation and gum inflammation.
6. May Support Gut Health
Some evidence suggests cranberry polyphenols can positively influence gut microbiota balance, though this is an emerging research area.
💊 Best times to take cranberry tablets
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With food or after a meal
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Helps reduce the chance of mild stomach upset that some people experience with concentrated fruit extracts.
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With a full glass of water
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Improves absorption and helps flush bacteria from the urinary tract.
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Consistently, at the same time each day
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Builds up steady levels of cranberry compounds in your system, which is more important for prevention than timing to the minute.
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Special notes:
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If you’re taking them to support urinary tract health, morning is common because people are often dehydrated overnight, and starting the day with hydration plus cranberry may be helpful.
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Avoid taking them at exactly the same time as certain medications like blood thinners (e.g., warfarin) unless your doctor has approved it — cranberries can affect how some drugs are metabolised.
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Not a treatment for an active UTI — if symptoms are present, medical evaluation is needed.
The Health claims above may not be scientifically proven as yet, as they may not have been updated on the "Health Claims Register".
Although they have been shown in latest study research to "May Help” the following -
| Amount of tablets |
120, 200, 365, 500 |
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