Magnesium Glycinate and Vitamin B3 Nicotinamide Mental Wellness Supplement
High Strength 750mg Per Capsule
Magnesium glycinate and vitamin B3 (nicotinamide) both play important roles in mental health. Here's how they work and why they can be beneficial:
Vegan - Yes
Dosage 1-2 Capsules a day
750mg Per Capsule - 375mg B3 Nicotinamide - 375mg Magnesium Glycinate
Pure No Fillers.
Magnesium glycinate and vitamin B3 (nicotinamide) both play important roles in mental health. Here's how they work and why they can be beneficial:
Magnesium Glycinate
This form of magnesium is highly bioavailable and gentle on the stomach. It’s particularly known for its benefits in:
✅ Reducing Anxiety & Stress – Magnesium helps regulate neurotransmitters like GABA, promoting relaxation.
✅ Improving Sleep – Supports melatonin production and calms the nervous system.
✅ Mood Regulation – Plays a role in serotonin production, potentially aiding depression.
✅ Reducing Brain Fog – Supports energy production at the cellular level.
Vitamin B3 (Nicotinamide/Niacinamide)
Nicotinamide is a form of vitamin B3 that supports brain health without causing flushing (unlike niacin). It’s beneficial for:
✅ Supporting Neurotransmitters – Helps in the synthesis of serotonin and dopamine, improving mood stability.
✅ Reducing Brain Inflammation – May help protect neurons and improve cognitive function.
✅ Energy Production – Aids mitochondrial function, reducing fatigue and brain fog.
✅ Anxiety & Stress Management – Helps regulate the stress response.
Combined Benefits
Enhanced Mood Support – Both nutrients contribute to serotonin and dopamine balance.
Reduced Anxiety & Stress – Magnesium calms the nervous system, while nicotinamide supports stress response.
Better Sleep & Mental Clarity – Magnesium improves sleep, and vitamin B3 supports energy production.
The Health claims above may not be scientifically proven as yet, as they may not have been updated on the "Health Claims Register".
Although they have been shown in latest study research to "May Help” the following -
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