Multi Vitamin & Mineral Tablets
Suitable for Vegans
The Benefits of Multi Vitamin Tablets for Daily Nutrition
In today's fast-paced world, maintaining optimal nutrition can be challenging. A multi vitamin tablet is a convenient solution to help bridge nutritional gaps and support overall health. These supplements provide essential vitamins and minerals necessary for daily well-being.
What Does a Multi Vitamin Tablet Contain?
Each tablet is carefully formulated with key nutrients to meet your daily requirements. Here’s what you get in a standard multi vitamin tablet:
-
Iron – 14 mg (100% NRV): Essential for oxygen transport in the blood, reducing fatigue, and supporting energy levels.
-
Vitamin C – 60 mg (100% NRV): A powerful antioxidant that boosts immunity, promotes healthy skin, and enhances iron absorption.
-
Vitamin B12 – 3 mcg (100% NRV): Vital for red blood cell formation, brain health, and energy production.
-
Folic Acid – 200 mcg (100% NRV): Supports cell growth, prevents anemia, and is crucial for pregnant women to prevent birth defects.
Why Should You Take a Multi Vitamin Tablet?
-
Fills Nutritional Gaps – A busy lifestyle may lead to deficiencies, but a multi vitamin tablet ensures you get all essential nutrients.
-
Boosts Immunity – With Vitamin C and Iron, your immune system remains strong against infections.
-
Enhances Energy Levels – B vitamins, including B12, help convert food into energy, reducing tiredness.
-
Supports Heart Health – Iron and Folic Acid contribute to maintaining healthy blood circulation.
-
Promotes Skin & Hair Health – Antioxidants and vitamins keep skin glowing and hair strong.
How to Take Multi Vitamin Tablets?
For best results, take one multi vitamin tablet daily with water, preferably with a meal, to enhance absorption.
Who Should Consider Taking Multi Vitamin Tablets?
-
Individuals with busy lifestyles who may not get all nutrients from their diet.
-
Vegetarians or vegans who may lack essential vitamins like B12.
-
Pregnant women (consult a doctor before use).
-
Those recovering from illness or experiencing nutrient deficiencies.
Conclusion
A multi vitamin tablet is an easy and effective way to ensure you meet your daily nutritional needs. With key ingredients like Iron, Vitamin C, Vitamin B12, and Folic Acid, these supplements help maintain energy, immunity, and overall health. Make it a part of your daily routine and experience the benefits of complete nutrition!
Tablets - Select Amount |
x120 tablets, x180 tablets, x365 tablets, x25'000 tablets |
---|
