Vitamin D3 & K2 Tablets

D3 & K2 Tablets

Contains: 
Vitamin D3 5000 iu
Vitamin K2 100 mcg

The Health claims below may not be scientifically proven as yet, as they may not have been updated on the "Health Claims Register".

Although they have been shown in latest study research to "May Help” the following -

Vitamin D3&K2 Health benefits

Vitamin D3 & K2 Health Benefits
 

Vitamin D3 and vitamin K2 are two essential nutrients that work together synergistically to support various aspects of health. Here are some of the health benefits associated with the combination of vitamin D3 and vitamin K2:

Bone Health: Both vitamin D3 and vitamin K2 play crucial roles in bone health. Vitamin D3 helps the body absorb calcium, while vitamin K2 ensures that the calcium is properly deposited in the bones and teeth. This combination helps prevent calcium from accumulating in soft tissues and arteries, reducing the risk of osteoporosis and promoting strong bones.

Heart Health: Vitamin K2 is particularly important for cardiovascular health as it helps prevent the calcification of arteries. When calcium accumulates in arterial walls, it can lead to atherosclerosis and increase the risk of heart disease. Vitamin D3 works in conjunction with vitamin K2 to ensure calcium is utilized correctly, potentially reducing the risk of cardiovascular problems.

Immune System Support: Adequate levels of both vitamin D3 and vitamin K2 are essential for a well-functioning immune system. Vitamin D3 plays a role in immune system modulation, while vitamin K2 may help regulate immune responses and reduce inflammation, contributing to overall immune health.

Inflammation Reduction: Both vitamins have anti-inflammatory properties. Vitamin D3 can help reduce inflammation, and vitamin K2 has been linked to lower levels of inflammatory markers in the body. Together, they may help alleviate chronic inflammation associated with various health conditions.

Mood and Brain Health: There is emerging evidence to suggest that vitamin D3 and vitamin K2 may have a positive impact on mood regulation and cognitive function. Adequate levels of these vitamins may help reduce the risk of depression and support overall brain health.

Blood Sugar Regulation: Some studies have indicated that vitamin D3 and vitamin K2 may play a role in improving insulin sensitivity and blood sugar control, potentially benefiting individuals with type 2 diabetes or those at risk of developing the condition.

Skin Health: Vitamin D3 can promote skin health, and vitamin K2 may help reduce the appearance of skin aging by supporting collagen production and preventing calcification of elastin fibres in the skin.

It's important to note that the benefits of vitamin D3 and vitamin K2 are often more pronounced when they are taken together because of their complementary roles in calcium metabolism and overall health. However, as with any dietary supplement, it's crucial to consult with a healthcare professional before starting any new supplementation regimen to determine the appropriate dosages and ensure they are suitable for your specific health needs. Additionally, these vitamins can also be obtained through a balanced diet, with vitamin D coming from sources like fatty fish and fortified dairy products, and vitamin K2 from foods like fermented foods and some animal products.