1. **Increased NAD+ Levels**: NAD+ levels decline with age, and boosting them may help support cellular energy production and overall metabolic health.
2. **Improved Cellular Function**: Higher NAD+ levels may enhance the function of sirtuins, proteins that play a role in regulating cellular health and longevity.
3. **Potential Anti-Inflammatory Effects**: NMN may help reduce inflammation, which is often linked to aging and various age-related diseases.
4. **Enhanced DNA Repair**: NAD+ is essential for the activity of enzymes involved in DNA repair, potentially reducing the risk of mutations and maintaining cellular integrity.
5. **Metabolic Health**: Some studies suggest that NMN may improve insulin sensitivity and support metabolic processes, which can decline with age.
While preliminary research is promising, more studies, particularly in humans, are needed to fully understand NMN's benefits and long-term safety. Always consult with a healthcare professional before starting any new supplement.
