📋 Food Supplement: Magnesium Glycinate Sleepy Time Capsules are food supplements — not medicines and not licensed sleep aids. Sleepy Time is the product name only — it does not imply any medical or therapeutic outcome. Not intended to diagnose, treat, cure or prevent any disease or medical condition. Authorised EU/UK health claims for magnesium are stated below — these are the only claims made for this product. Food supplement — not a medicine.
⚠️ Medication Interactions: Magnesium supplements can interact with bisphosphonates, certain antibiotics (quinolones, tetracyclines), diuretics and medications for acid reflux. Consult your GP or pharmacist before use if taking any prescription medication. Not suitable for under 18s. Consult your GP before use if pregnant, breastfeeding, have kidney disease or any medical condition. Food supplement — not a medicine.
🌙 Buy Magnesium Glycinate Sleepy Time UK — The Evening Routine Magnesium
Looking to buy magnesium glycinate for evening routines UK? Our Magnesium Glycinate Sleepy Time capsules UK provide 650mg of chelated magnesium bisglycinate per capsule — one of the most popular formats for buyers who take their magnesium as part of a consistent evening wind-down routine. Magnesium glycinate is the most widely purchased magnesium format for evening supplementation in the UK, chosen for its gentle chelated bisglycinate form, high bioavailability and clean single-ingredient formula. Where to buy magnesium glycinate evening capsules UK? Direct from Charge Products — UK-held stock, same-day dispatch.
Magnesium is an essential mineral involved in over 300 enzymatic reactions. It carries 10 independently authorised EU/UK health claims under Regulation 1924/2006 retained in UK law. The three claims most relevant to evening buyers are: magnesium contributes to reduction of tiredness and fatigue · magnesium contributes to normal psychological function · magnesium contributes to normal functioning of the nervous system. Magnesium glycinate (bisglycinate) binds the magnesium molecule to glycine — a naturally occurring amino acid — for enhanced absorption and digestive comfort compared to non-chelated forms. Many UK buyers choose to take magnesium glycinate as part of a consistent evening routine, typically 30–60 minutes before their preferred bedtime.
Supplied by Charge Products — 149,000+ verified marketplace sales · 5 Star Food Hygiene Rating · 10+ years UK trading history · Same-day dispatch before 3:30pm Mon–Fri.
🌙 Why Magnesium Glycinate Is the UK's Most Popular Evening Supplement
Magnesium glycinate is consistently the most popular magnesium form chosen by UK buyers for evening use — and for clear reasons. It carries three authorised claims that are directly relevant to evening routines: reduction of tiredness and fatigue, normal psychological function, and normal functioning of the nervous system. These are independently verified EU/UK law claims — not marketing. The bisglycinate chelation form means the magnesium is bound to glycine, a naturally occurring amino acid that is exceptionally well-tolerated by the digestive system. No laxative effect at normal doses, no chalky aftertaste, no stomach discomfort — which is why glycinate is the preferred evening magnesium form for buyers who take it consistently day after day.
✅ Authorised EU/UK Health Claims — Magnesium
Legally authorised under EU Regulation 1924/2006, retained in UK law. These are the only claims made for this product. The three highlighted below are most relevant to evening supplementation buyers:
Plus 7 further authorised claims:
All claims authorised under EU Regulation 1924/2006 retained in UK law. These are the only claims made for this product. Food supplement — not a medicine.
⚗️ Chelated Bisglycinate — Why It Matters for Evening Use
Bound to glycine · High absorption · No digestive discomfort
Magnesium bisglycinate is chelated — the magnesium is chemically bound to glycine, a naturally occurring amino acid. This means it absorbs efficiently and is exceptionally well-tolerated by the digestive system — no laxative effect at normal doses, which is important when taking a supplement in the evening. Glycine itself is a non-essential amino acid naturally present throughout the body.
💊 650mg — High Strength, Single Ingredient
One of the highest declared strengths UK · No hidden blends
650mg per capsule is one of the highest declared single-capsule strengths available in the UK magnesium glycinate market. No magnesium oxide padding, no undisclosed blends, no hidden cheaper forms. Completely transparent single-ingredient labelling — you know exactly what you're taking every evening.
🌱 Vegan HPMC — No Fillers
No gelatin · No MCC · No magnesium stearate
Vegan HPMC (hydroxypropyl methylcellulose) capsule shell — no gelatin, no animal-derived ingredients. No microcrystalline cellulose fillers, no magnesium stearate anti-caking agents, no binders. A genuinely clean, single-ingredient evening magnesium capsule. Suitable for vegans and vegetarians.
🌙 When to Take — Evening Routine
Consistent timing · Take with food · Evening popular
Magnesium glycinate can be taken at any time of day. The majority of UK buyers who choose the Sleepy Time format take it as part of a consistent evening routine — typically 30–60 minutes before their preferred wind-down time. Taking it with food improves absorption and reduces the chance of any mild digestive discomfort. Consistency matters more than exact timing.
🧪 Full Specification
| Specification | Detail |
|---|---|
| Active ingredient | Magnesium Glycinate (Bisglycinate) — chelated form |
| Amount per capsule | 650mg Magnesium Glycinate ✅ |
| Elemental magnesium | Approx 91mg per capsule |
| Chelation form | Bisglycinate — bound to glycine ✅ |
| Capsule shell | HPMC — vegan · plant-derived ✅ |
| Fillers / additives | NONE ✅ |
| Popular use timing | Evening routine — 30–60 minutes before wind-down |
| Suitable for | Vegans · Vegetarians |
| Authorised health claims | ✅ 10 authorised EU/UK claims for magnesium — see above |
| Classification | Food supplement — not a medicine · not a sleep aid |
| UK dispatch | 🇬🇧 UK Stock — Same-day before 3:30pm Mon–Fri ✅ |
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🛒 Where to Buy Magnesium Glycinate Sleepy Time UK
You can buy Magnesium Glycinate Sleepy Time UK and order evening magnesium glycinate UK direct from Charge Products on this page — all pack sizes from UK-held stock with same-day dispatch. Also available via our official eBay store. For the standard format without Sleepy Time branding see our Magnesium Glycinate 650mg Capsules → For wholesale magnesium glycinate UK contact via our trade enquiry page.
🛒 Also Available on eBay UK
Magnesium Glycinate Sleepy Time — 650mg Chelated Bisglycinate · Evening Routine · Vegan · No Fillers
149,000+ verified sales · UK supplier since 2016 · same-day dispatch
Magnesium Glycinate Wholesale UK · Bulk Evening Magnesium UK · Trade Supply
650mg Chelated Bisglycinate · Vegan · No Fillers · UK Since 2016
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Wholesale & Trade Enquiries →🔗 Related Magnesium Supplements
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Full UK magnesium range
❓ Frequently Asked Questions
What is Magnesium Glycinate Sleepy Time?
Magnesium Glycinate Sleepy Time is a food supplement providing 650mg chelated magnesium bisglycinate per capsule. It is the most popular format in our magnesium range for buyers who take their magnesium as part of an evening routine. Magnesium contributes to reduction of tiredness and fatigue, normal psychological function and normal functioning of the nervous system — all authorised EU/UK health claims. Sleepy Time is the product name only. Food supplement — not a medicine.
Why do people take magnesium glycinate in the evening?
Magnesium glycinate is the most widely purchased magnesium form for evening routines in the UK. Magnesium carries authorised EU/UK claims for normal functioning of the nervous system and normal psychological function. The bisglycinate chelated form is exceptionally well-tolerated — no laxative effect at normal doses — which makes it well-suited for consistent evening use. Many UK buyers take it 30–60 minutes before their preferred wind-down time as part of a consistent daily routine.
What authorised health claims does magnesium carry?
Magnesium has 10 authorised EU/UK health claims under Regulation 1924/2006 retained in UK law: electrolyte balance; energy-yielding metabolism; neurotransmission and muscle contraction including heart muscle; cell division; maintenance of normal bones; maintenance of normal teeth; reduction of tiredness and fatigue; normal psychological function; maintenance of normal muscle function; and normal functioning of the nervous system. These are the only claims made for this product.
What is the difference between Sleepy Time and the standard Magnesium Glycinate Capsules?
Both products contain 650mg magnesium glycinate (bisglycinate) per capsule — same chelated form, same declared strength, same clean no-fillers vegan formula. Sleepy Time is a separate listing aimed at buyers who specifically want an evening routine format. See our Magnesium Glycinate 650mg Capsules → for the standard listing.
Is magnesium glycinate good for evening routines?
Magnesium glycinate is consistently the most popular magnesium form chosen for evening supplementation in the UK. Its bisglycinate chelated form is very well-tolerated with no laxative effect at normal doses, and magnesium carries authorised EU/UK claims for normal functioning of the nervous system and normal psychological function — the claims most associated with evening supplementation. Food supplement — not a medicine.
What is the difference between magnesium glycinate and bisglycinate?
They are the same compound — magnesium glycinate and magnesium bisglycinate are two names for the identical ingredient. Both refer to magnesium chelated to two glycine molecules. You may see either name on supplement labels. Our Sleepy Time capsules contain magnesium bisglycinate — fully chelated, no magnesium oxide, no hidden forms.
Is this a medicine or sleep aid?
No — Magnesium Glycinate Sleepy Time Capsules are food supplements, not licensed medicines and not sleep aids. Sleepy Time is the product name only. Not intended to diagnose, treat, cure or prevent any disease or medical condition. Food supplement — not a medicine.
How much elemental magnesium per capsule?
Magnesium bisglycinate contains approximately 14% elemental magnesium by weight. 650mg of magnesium glycinate provides approximately 91mg of elemental magnesium per capsule. The UK NRV for magnesium is 375mg per day. Always check the label for declared elemental content.
Is this product vegan?
Yes — vegan HPMC capsule shell, no gelatin, no animal-derived ingredients. Suitable for vegans and vegetarians.
Can I buy Magnesium Glycinate Sleepy Time wholesale UK?
Yes — wholesale magnesium glycinate UK available from UK-held stock. Same-day dispatch. Contact via trade enquiry page for bulk pricing.
📋 Delivery & Storage
Dispatch: Same-day Mon–Fri before 3:30pm from UK-held stock
Storage: Below 25°C, away from direct sunlight and moisture. Keep sealed.
Best before: See packaging.
📚 PubMed References — Educational Context Only
- Abbasi B, et al. "The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial." Journal of Research in Medical Sciences, 2012; 17(12):1161–9. PubMed 23853635 — 46 elderly participants; 8-week RCT; magnesium supplementation and sleep quality measures
- Boyle NB, et al. "The Effects of Magnesium Supplementation on Subjective Anxiety and Stress — A Systematic Review." Nutrients, 2017; 9(5):429. PubMed 28445426 — systematic review of 18 studies; magnesium supplementation and subjective stress and anxiety measures
- Schwalfenberg GK, Genuis SJ. "The Importance of Magnesium in Clinical Healthcare." Scientifica, 2017; 2017:4179326. PubMed 29093983 — comprehensive review of magnesium's role in over 300 enzymatic processes, UK deficiency prevalence and supplementation
- Held K, et al. "Oral Mg(2+) supplementation reverses age-related neuroendocrine and sleep EEG changes in humans." Pharmacopsychiatry, 2002; 35(4):135–43. PubMed 12163983 — 12 participants; magnesium supplementation and sleep EEG measures; neuroendocrine context
Provided for educational context only — not health claims for this product. Authorised claims for magnesium are stated above. Food supplement — not a medicine.
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Disclaimer: Magnesium Glycinate Sleepy Time Capsules are food supplements — not licensed medicines, not medicinal products, and not sleep aids. Sleepy Time is the product name only and does not imply any medical, therapeutic or sleep-related outcome. Not intended to diagnose, treat, cure or prevent any disease or medical condition. Authorised EU/UK health claims for magnesium are stated above under Regulation 1924/2006 retained in UK law — these are the only claims made for this product. All other content on this page is educational background or factual description of buyer behaviour only. Magnesium supplements can interact with some medications including bisphosphonates, certain antibiotics, diuretics and acid reflux medications — always consult your GP or pharmacist if taking any prescription medication. Not suitable for under 18s. Consult your GP before use if pregnant, breastfeeding, have kidney disease or any medical condition. Store below 25°C. Keep sealed. Keep out of reach of children. Best before: see packaging. Food supplement — not a medicine.
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