📋 Food Supplement: Magnesium Glycinate Capsules are food supplements — not medicines. Not intended to diagnose, treat, cure or prevent any disease or medical condition. Magnesium health claims are authorised under EU Regulation 1924/2006 retained in UK law. Food supplement — not a medicine.
⚠️ Consult Your GP Before Use If: You are taking any prescription medication including diuretics, bisphosphonates, some antibiotics or acid reflux medications · you have kidney disease · pregnant or breastfeeding · have any diagnosed medical condition. Not suitable for under 18s. Food supplement — not a medicine.
💊 Buy Magnesium Glycinate Capsules UK — 650mg High Strength Chelated Bisglycinate
Looking to buy magnesium glycinate capsules UK at the highest available strength? Our magnesium glycinate 650mg capsules UK deliver 650mg of chelated magnesium bisglycinate per capsule — providing approximately 91mg of elemental magnesium — in a vegan HPMC capsule with no fillers. One of the highest declared magnesium glycinate doses available per capsule in the UK supplement market. Where to buy magnesium glycinate UK? Direct from Charge Products — UK-held stock, same-day dispatch before 3:30pm, 149,000+ verified marketplace sales.
Magnesium is an essential mineral involved in over 300 enzymatic processes in the body. Up to 60% of UK adults may not be getting adequate magnesium from diet alone. Magnesium Glycinate (Bisglycinate) is the chelated form — the magnesium is bound to glycine, an amino acid — which significantly improves absorption and bioavailability compared to non-chelated forms like magnesium oxide. It is also considerably gentler on the digestive system, with no laxative effect at standard doses — a common complaint with magnesium oxide and magnesium citrate.
Supplied by Charge Products — 149,000+ verified marketplace sales · 5 Star Food Hygiene Rating · 10+ years UK trading · Same-day dispatch before 3:30pm Mon–Fri.
🧪 Why Magnesium Glycinate (Bisglycinate) — Not Oxide
| Factor | Magnesium Glycinate ⭐ | Magnesium Oxide | Magnesium Citrate |
|---|---|---|---|
| Form | Chelated ⭐ | Inorganic | Organic salt |
| Absorption | High ⭐ | Low (~4%) | Medium |
| Digestive tolerance | Excellent ⭐ | Poor — laxative | Moderate |
| Laxative effect | None ⭐ | Common | Possible |
| Bound to | Glycine amino acid ⭐ | Oxygen | Citric acid |
✅ 10 Authorised EU/UK Health Claims — Magnesium
Authorised under EU Regulation 1924/2006 retained in UK law. These are the only health claims made for this product.
All claims authorised under EU Regulation 1924/2006 retained in UK law. Food supplement — not a medicine.
🧪 Full Specification
| Specification | Detail |
|---|---|
| Ingredient | Magnesium Glycinate (Bisglycinate) — chelated form |
| Amount per capsule | 650mg Magnesium Glycinate ✅ |
| Elemental magnesium | Approx 91mg per capsule |
| % of NRV per capsule | 24% NRV (NRV = 375mg elemental magnesium) |
| Form | Chelated bisglycinate — bound to glycine ✅ |
| Capsule shell | HPMC — vegan, plant-derived ✅ |
| Fillers / binders | NONE ✅ |
| Laxative effect | None at standard doses ✅ |
| Suitable for | Vegans · Vegetarians · Adults |
| Pack sizes | 60 · 120 · 180 · 300 · 500 capsules |
| Authorised health claims | ✅ 10 authorised EU/UK claims for magnesium |
| Classification | Food supplement — not a medicine |
| UK dispatch | 🇬🇧 UK Stock — Same-day before 3:30pm Mon–Fri ✅ |
Glycinate
Magnesium
UK Claims
Binders
Sales
Rating
🛒 Where to Buy Magnesium Glycinate Capsules UK
You can buy magnesium glycinate capsules UK, buy magnesium glycinate 650mg UK and order chelated magnesium glycinate UK direct from Charge Products on this page — all pack sizes from 60 to 500 capsules, UK-held stock, same-day dispatch. Also available via eBay UK. See our full magnesium range:
🛒 Also Available on eBay UK
Magnesium Glycinate 650mg Capsules UK — Chelated Bisglycinate · Vegan · No Fillers
149,000+ verified sales · UK supplier since 2016 · same-day dispatch
Magnesium Glycinate Wholesale UK · Bulk Magnesium UK · Trade Supply
650mg Chelated Bisglycinate · Vegan · No Fillers · UK Since 2016
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❓ Frequently Asked Questions
What is Magnesium Glycinate?
Magnesium Glycinate (also known as Magnesium Bisglycinate) is a chelated form of magnesium — the mineral is bound to glycine, an amino acid. Chelation improves bioavailability compared to non-chelated forms. It is better tolerated by the digestive system than magnesium oxide, with no laxative effect at standard doses. Each capsule provides 650mg magnesium glycinate — approximately 91mg elemental magnesium. Food supplement — not a medicine.
How much elemental magnesium is in 650mg of Magnesium Glycinate?
650mg Magnesium Glycinate (Bisglycinate) provides approximately 91mg of elemental magnesium per capsule. Elemental magnesium is the actual amount of magnesium the body can absorb and use. The UK Nutrient Reference Value (NRV) for magnesium is 375mg per day. Two capsules daily provides approximately 182mg elemental magnesium — around 49% of the daily NRV.
Why is Magnesium Glycinate better than Magnesium Oxide?
Magnesium Oxide has a very low absorption rate — approximately 4% bioavailability. Magnesium Glycinate (Bisglycinate) is chelated — bound to the amino acid glycine — which significantly improves absorption and bioavailability. It is also considerably gentler on the digestive system with no laxative effect, which is a common complaint with magnesium oxide and magnesium citrate at higher doses.
What are the authorised health claims for Magnesium?
Magnesium has 10 authorised EU/UK health claims under Regulation 1924/2006 retained in UK law: reduction of tiredness and fatigue · normal psychological function · normal functioning of the nervous system · normal muscle function · energy-yielding metabolism · electrolyte balance · maintenance of normal bones · maintenance of normal teeth · cell division · neurotransmission and muscle contraction including heart muscle. These are the only claims made for this product.
Will Magnesium Glycinate cause a laxative effect?
No — unlike magnesium oxide and magnesium citrate at higher doses, magnesium glycinate (bisglycinate) does not typically cause a laxative effect at standard doses. The chelated form is absorbed through different intestinal pathways that do not draw water into the bowel in the same way as inorganic magnesium salts. This makes it the preferred form for daily supplementation.
Is this product vegan?
Yes — HPMC vegan capsule shell, no gelatin, no animal-derived ingredients. Suitable for vegans and vegetarians.
Can I take Magnesium Glycinate with other supplements?
Magnesium Glycinate is commonly taken alongside Vitamin D3, Vitamin K2, NMN, zinc and other minerals. Magnesium and zinc compete for absorption at very high doses — if taking both, separate timing is advised. Magnesium can interact with certain prescription medications including diuretics, bisphosphonates, some antibiotics and acid reflux medications. Always consult your GP if taking prescription medication. Food supplement — not a medicine.
When is the best time to take Magnesium Glycinate?
Magnesium Glycinate can be taken at any time of day. Many people prefer to take it in the evening as part of their night-time routine. It can be taken with or without food. Follow the dosage instructions on the product label. Do not exceed the recommended intake. For an evening-specific magnesium glycinate formula see our Magnesium Glycinate Sleepy Time →
Can I buy Magnesium Glycinate wholesale UK?
Yes — wholesale magnesium glycinate capsules UK and bulk magnesium glycinate UK supply available from Charge Products, supplying health retailers, resellers and trade buyers from UK-held stock since 2016. Pack sizes from 60 to 500 capsules. Contact via trade enquiry page for wholesale pricing.
Is this product a medicine?
No — Magnesium Glycinate Capsules are food supplements, not licensed medicines. Not intended to diagnose, treat, cure or prevent any disease or medical condition. Food supplement — not a medicine.
📚 PubMed References — Educational Context Only
- Boyle NB, et al. "The Effects of Magnesium Supplementation on Subjective Anxiety and Stress." Nutrients, 2017; 9(5):429. PubMed 28445426 — systematic review; magnesium supplementation and stress outcomes; educational only
- Schwalfenberg GK, Genuis SJ. "The Importance of Magnesium in Clinical Healthcare." Scientifica, 2017; 2017:4179326. PubMed 29093983 — magnesium's role in 300+ enzymatic processes; educational background only
- Rondanelli M, et al. "The effect of magnesium and vitamin B6 supplementation on mental health." Magnesium Research, 2021; 34(1):1–15. PubMed 33865490 — magnesium and psychological function; educational only
- DiNicolantonio JJ, et al. "Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis." Open Heart, 2018; 5(1):e000668. PubMed 29387426 — magnesium deficiency prevalence; educational background only
Educational context only. All magnesium health claims stated above are authorised under EU Regulation 1924/2006 retained in UK law. Food supplement — not a medicine.
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Disclaimer: Magnesium Glycinate Capsules are food supplements — not licensed medicines. Not intended to diagnose, treat, cure or prevent any disease or medical condition. Magnesium health claims are authorised under EU Regulation 1924/2006 retained in UK law — these are the only claims made for this product. Magnesium supplements can interact with certain medications including diuretics, bisphosphonates, some antibiotics and acid reflux medications. Consult your GP before use if taking any prescription medication, if you have kidney disease, or have any medical condition. Not suitable during pregnancy or breastfeeding without GP guidance. Not suitable for under 18s. Store below 25°C away from direct sunlight. Keep sealed. Keep out of reach of children. Best before: see packaging. Food supplement — not a medicine.
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60 x Capsules, 120 x Capsules, 180 x Capsules, 300 x Capsules, 500 x Capsules |
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