🕐 Last updated: June 2025
💊 Quick Answer — What Is In the Multivitamin and Mineral Tablets?
Multivitamin and Mineral Tablets by Charge Products (Big Idea Services Ltd, Co. No. 11645389) contain Iron 14mg, Vitamin C 60mg, Vitamin B12 3mcg and Folic Acid 200mcg per tablet — all at 100% NRV. Tablet format — binders declared on label. In-house manufactured at our 5 Star FSA Food Hygiene rated Essex facility. Multiple authorised EU/UK health claims. Same-day dispatch. Wholesale available. Food supplement — not a medicine.
📋 Food Supplement: Multivitamin and Mineral Tablets are food supplements — not medicines. Not intended to diagnose, treat, cure or prevent any disease or medical condition. All health claims are authorised under EU Regulation 1924/2006 retained in UK law. Food supplement — not a medicine.
⚠️ Iron Advisory: Consult your GP before taking iron supplements if you have not been diagnosed with iron deficiency. Accidental overdose of iron-containing products is a leading cause of serious harm in young children — keep out of reach and sight of children. Consult your GP before use if taking antibiotics (tetracyclines, quinolones), levothyroxine, levodopa or other prescription medication — iron may reduce their absorption. Take iron and these medications at least 2 hours apart. If pregnant or planning pregnancy, consult your GP or midwife about your folic acid requirements. Food supplement — not a medicine.
💊 Multivitamin and Mineral Tablets UK — Iron · Vitamin C · B12 · Folic Acid · All 100% NRV
Charge Products Multivitamin and Mineral Tablets deliver four key nutrients — Iron 14mg, Vitamin C 60mg, Vitamin B12 3mcg and Folic Acid 200mcg — all at 100% NRV per tablet. Tablet format — standard binders and excipients required for manufacture, all declared on the product label. In-house manufactured at our own 5 Star FSA Food Hygiene rated facility in Southend-on-Sea, Essex (Big Idea Services Ltd, Co. No. 11645389). 158,000+ verified marketplace sales since 2016. Same-day UK dispatch before 3:30pm. Wholesale available. Food supplement — not a medicine.
The formulation of this product is deliberately simple — four nutrients, all at 100% NRV, with a clear purpose for each. Iron and Vitamin B12 are both required for normal red blood cell formation. Folic Acid is required for normal cell division. And critically, Vitamin C is included because it increases iron absorption — an authorised EU/UK health claim. The synergy between Vitamin C and iron is well-established in the nutritional science literature: Vitamin C reduces ferric iron (Fe3+) to ferrous iron (Fe2+) in the small intestine, dramatically improving the rate of iron uptake by intestinal cells. Including Vitamin C at 100% NRV alongside Iron at 100% NRV in a single tablet is a deliberate formulation decision — not just a "multivitamin" approach. Food supplement — not a medicine.
100% NRV means each tablet delivers exactly the Nutrient Reference Value for adults for each of the four nutrients — the reference intake level established under EU Regulation 1169/2011 retained in UK law. NRV for Iron = 14mg · NRV for Vitamin C = 80mg (this product provides 60mg = 75% NRV) · NRV for Vitamin B12 = 2.5mcg (this product provides 3mcg = 120% NRV) · NRV for Folic Acid = 200mcg = 100% NRV. A balanced, declared daily intake at meaningful levels. Food supplement — not a medicine.
✅ Authorised EU/UK Health Claims — All Four Nutrients
Authorised under EU Regulation 1924/2006 retained in UK law · These are the only health claims made for this product · Food supplement — not a medicine
🔴 Iron — Authorised Claims
🟠 Vitamin C — Authorised Claims
🔵 Vitamin B12 — Authorised Claims
🟢 Folic Acid — Authorised Claims
All claims authorised under EU Regulation 1924/2006 retained in UK law. Food supplement — not a medicine.
🔬 Why These Four Nutrients Together?
🔴 Iron — Why It Matters
Iron is an essential trace mineral and a core component of haemoglobin — the protein in red blood cells that carries oxygen from the lungs to every tissue in the body. Iron is also required for myoglobin (oxygen storage in muscle tissue), for cytochrome enzymes in mitochondrial energy production, and for multiple immune cell functions. The body does not produce iron — it must be obtained from diet. Non-haem iron (from plants and supplements) has significantly lower bioavailability than haem iron (from meat) and requires Vitamin C to enhance absorption. Authorised claims include maintenance of normal red blood cells, normal oxygen transport, normal energy-yielding metabolism and reduction of tiredness and fatigue. Food supplement — not a medicine.
🟠 Vitamin C + Iron — The Key Synergy
Vitamin C (ascorbic acid) increases iron absorption — an authorised EU/UK health claim. The mechanism: Vitamin C reduces ferric iron (Fe3+) to ferrous iron (Fe2+) in the stomach and small intestine. Fe2+ is the form absorbed by the DMT1 transporter in intestinal epithelial cells. Ferric iron (Fe3+) from plant sources and supplements has much lower bioavailability than ferrous iron (Fe2+) from meat. Vitamin C — even at relatively modest doses like 60mg — significantly increases non-haem iron absorption. Taking iron supplements without Vitamin C, or taking them hours apart, reduces this synergy. Including both nutrients in a single tablet ensures the synergy is delivered simultaneously. Educational background for the mechanism; the authorised claim is "Vitamin C contributes to the increase of iron absorption." Food supplement — not a medicine.
🔵 Vitamin B12 — Why It's Essential
Vitamin B12 (cobalamin) is a water-soluble vitamin essential for normal red blood cell formation, normal neurological function, normal DNA synthesis and normal homocysteine metabolism. B12 deficiency can lead to megaloblastic anaemia — a condition where red blood cells are larger than normal and poorly functional, impairing oxygen transport. B12 is found almost exclusively in animal-derived foods — meat, fish, dairy and eggs. Vegans and vegetarians are at significantly elevated risk of B12 deficiency. Older adults and those with reduced stomach acid (including those on proton pump inhibitors) may also have impaired B12 absorption. Authorised claims include normal red blood cell formation, normal neurological function, normal energy-yielding metabolism and reduction of tiredness and fatigue. Food supplement — not a medicine.
🟢 Folic Acid — Why It's Included
Folic Acid (Vitamin B9) is a water-soluble B-vitamin essential for normal cell division, normal DNA synthesis and normal red blood cell formation. Folic acid is the synthetic form of folate — the naturally occurring form found in leafy greens, legumes and other foods. Folic Acid is particularly important for women during pregnancy — an authorised EU/UK claim confirms Folic Acid contributes to maternal tissue growth during pregnancy. The NHS recommends 400mcg Folic Acid daily before conception and during the first 12 weeks of pregnancy. This product provides 200mcg (100% NRV). If you are pregnant or planning pregnancy, consult your GP or midwife about your specific folic acid requirements. Folic Acid, Iron and Vitamin B12 all contribute to normal red blood cell formation and normal cell division — the combination in a single tablet supports this shared metabolic function. Food supplement — not a medicine.
🏭 In-House Manufactured — Specification Control
Charge Products Multivitamin and Mineral Tablets are manufactured in-house at our own 5 Star FSA Food Hygiene rated facility in Southend-on-Sea, Essex. Tablet format — standard binders and excipients required for tablet manufacture, all declared on the product label. In-house production means full control over declared nutrient levels, tablet weight and ingredient consistency. Big Idea Services Ltd, Co. No. 11645389, verifiable at companieshouse.service.gov.uk. Facility verifiable at ratings.food.gov.uk.
🧪 Full Specification
| Specification | Detail |
|---|---|
| Iron | 14mg per tablet · 100% NRV ✅ |
| Vitamin C | 60mg per tablet · 75% NRV ✅ |
| Vitamin B12 | 3mcg per tablet · 120% NRV ✅ |
| Folic Acid | 200mcg per tablet · 100% NRV ✅ |
| Key synergy | ✅ Vitamin C increases iron absorption — authorised EU/UK claim |
| Format | Tablet — standard binders and excipients required for manufacture · all declared on label |
| Total authorised claims | ✅ Multiple authorised EU/UK health claims across all 4 nutrients |
| Manufacturing | In-house — own 5 Star FSA rated Essex facility ✅ |
| Manufacturer | Big Idea Services Ltd · Co. No. 11645389 · Est. 2016 |
| Facility | ⭐ 5 Star FSA Food Hygiene · Unit 1, 8 Towerfield Road, SS3 9QE ✅ |
| Classification | Food supplement — not a medicine |
| UK dispatch | 🇬🇧 Same-day before 3:30pm Mon–Fri ✅ |
100% NRV
75% NRV
120% NRV
100% NRV
Sales
🛒 Where to Buy Multivitamin and Mineral Tablets UK
Multivitamin and Mineral Tablets are available direct from Charge Products — UK-held stock, same-day dispatch before 3:30pm. Also available via eBay UK. 158,000+ verified sales. 5 Star Food Hygiene. Big Idea Services Ltd (Co. No. 11645389). Est. 2016. Wholesale available. Food supplement — not a medicine.
💊 WHOLESALE · TRADE · B2B
Multivitamin Mineral Tablets Wholesale UK · Bulk Iron B12 Folic Acid Supplier
Iron 14mg · Vitamin C 60mg · Vitamin B12 3mcg · Folic Acid 200mcg · All 100% NRV · Tablet Format · In-House UK Manufacturing · 5 Star FSA · Since 2016
Formulation
Iron · Vit C · B12 · Folic Acid
All 100% NRV · multiple authorised claims
UK Stock
UK-Held · Same-Day Dispatch
No import delays · immediate fulfilment
Track Record
158,000+ Verified Sales
99.7%+ positive eBay feedback
Facility
⭐ 5 Star FSA Food Hygiene
Southend-on-Sea · verifiable at ratings.food.gov.uk
Who We Supply:
Health food retailers · independent pharmacies · online resellers · eBay and Amazon FBA sellers · women's health supplement brands · antenatal supplement suppliers · subscription box companies · healthcare practitioners · GPs and allied health professionals · sports nutrition retailers · white-label and private-label brands · market stall traders · EU and international resellers
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❓ Frequently Asked Questions
What is in the Multivitamin and Mineral Tablets?
Iron 14mg (100% NRV), Vitamin C 60mg (75% NRV), Vitamin B12 3mcg (120% NRV) and Folic Acid 200mcg (100% NRV) per tablet. Tablet format — standard binders and excipients declared on label. In-house manufactured by Charge Products (Big Idea Services Ltd, Co. No. 11645389) at our 5 Star FSA rated Essex facility. Food supplement — not a medicine.
Why is Vitamin C included with Iron?
Vitamin C increases iron absorption — an authorised EU/UK health claim. Vitamin C reduces ferric iron (Fe3+) to ferrous iron (Fe2+) in the gut, which is the form absorbed by intestinal cells. Including both nutrients in the same tablet ensures they are taken simultaneously, maximising this synergy. Educational background for the mechanism; the authorised claim is "Vitamin C contributes to the increase of iron absorption." Food supplement — not a medicine.
Is this suitable for vegans and vegetarians?
All four active ingredients are suitable for vegans and vegetarians. The tablet format uses standard binders and excipients — check the product label for full ingredient declaration to confirm suitability for your dietary requirements. Vitamin B12 deficiency is particularly common in vegans as B12 is found almost exclusively in animal-derived foods. Food supplement — not a medicine.
Is this suitable during pregnancy?
This product contains Folic Acid 200mcg and Iron 14mg. Folic Acid has an authorised claim for maternal tissue growth during pregnancy. The NHS recommends 400mcg Folic Acid daily before conception and during the first 12 weeks of pregnancy — this product provides 200mcg. If you are pregnant or planning pregnancy, consult your GP or midwife about your specific requirements. Food supplement — not a medicine.
Should I take iron supplements if I'm not deficient?
The NHS advises consulting your GP before taking iron supplements — iron is not recommended as a general supplement unless you have a confirmed or suspected deficiency. Excess iron is not easily excreted and may accumulate. At 14mg (100% NRV), this product delivers the reference daily intake — not a high-dose iron supplement. Consult your GP if you are unsure about your iron status. Food supplement — not a medicine.
Can iron supplements interfere with medications?
Yes — iron can reduce the absorption of certain medications. Separate iron supplementation from antibiotics (tetracyclines, quinolones such as ciprofloxacin), levothyroxine (thyroid medication), levodopa (Parkinson's medication) and certain antacids by at least 2 hours. Consult your GP before use if you are taking any prescription medication. Food supplement — not a medicine.
When is the best time to take these tablets?
Follow the directions on the product label. Iron is generally best taken on an empty stomach for maximum absorption — however this can cause nausea in some people, in which case take with food. The included Vitamin C assists iron absorption even when taken with food. Avoid taking alongside tea, coffee, dairy or calcium supplements as these reduce iron absorption. Consult your GP before use if taking any prescription medication. Food supplement — not a medicine.
Why does iron sometimes cause dark stools?
Dark or black stools are a common and harmless side effect of iron supplementation — caused by unabsorbed iron passing through the digestive system. This is normal. If stools appear tarry or you experience abdominal pain, consult your GP. Keep iron supplements out of reach of children — accidental iron overdose is a leading cause of serious harm in young children. Food supplement — not a medicine.
Is this product a medicine?
No — Multivitamin and Mineral Tablets by Charge Products are food supplements, not licensed medicines. Not intended to diagnose, treat, cure or prevent any disease or medical condition. All health claims are authorised under EU Regulation 1924/2006 retained in UK law. Food supplement — not a medicine.
Can I buy Multivitamin and Mineral Tablets wholesale UK?
Yes — wholesale Multivitamin and Mineral Tablets UK available from Charge Products (Big Idea Services Ltd, Co. No. 11645389). In-house manufactured · 5 Star FSA · 158,000+ verified marketplace sales · UK-held stock · same-day dispatch. Contact via chargeproducts.co.uk. Food supplement — not a medicine.
⭐ What Our Customers Say
"I've been buying from Charge for about 7 or 8 years by now, and I can assure you everything I've bought is high quality with prompt delivery."
— Long-term customer · ✅ Verified Buyer
"Been ordering from you for years and recommending you — your service, delivery, packaging and product are of high standards."
— Returning customer · ✅ Verified Buyer
"Ultra fast delivery and good quality product. Consistently high quality and prompt delivery every time."
— Verified UK customer · ✅ Verified Buyer
Read all reviews on Trustpilot →
📚 Research References — Educational Context Only
- Hallberg L, Hulthén L. "Prediction of dietary iron absorption: an algorithm for calculating absorption and bioavailability of dietary iron." American Journal of Clinical Nutrition, 2000; 71(5):1147–1160. — Iron absorption and Vitamin C synergy; educational background only; not a health claim for this product. Food supplement — not a medicine.
- NHS. "Iron." National Health Service, UK. nhs.uk — iron sources, NRV, supplementation guidance; educational background only.
- NHS. "B vitamins and folic acid." National Health Service, UK. nhs.uk — B12 and folic acid roles; folic acid in pregnancy; educational background only.
- European Food Safety Authority (EFSA). "Scientific Opinion on Dietary Reference Values for Iron." EFSA Journal, 2015; 13(10):4254. — Iron NRV and physiological roles; educational context only. Food supplement — not a medicine.
Educational context only. All health claims authorised under EU Regulation 1924/2006 retained in UK law. Food supplement — not a medicine.
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🏭 WHY BUY FROM CHARGE PRODUCTS
Big Idea Services Ltd · Co. No. 11645389 · Est. 2016 · 5 Star FSA Food Hygiene · 158,000+ Verified Sales
✅ Independently Verified Manufacturer
Companies House No. 11645389 — verifiable at companieshouse.service.gov.uk
✅ Government-Awarded Food Hygiene Rating
⭐ 5 Star FSA — verifiable at ratings.food.gov.uk · Unit 1, 8 Towerfield Road, SS3 9QE
✅ Verified Sales History
158,000+ verified eBay marketplace sales · 99.7%+ positive feedback · est. 2016
✅ In-House Manufacturing
Own facility · full specification control · not contract manufactured
✅ Same-Day UK Dispatch
Order before 3:30pm Mon–Fri · UK-held stock · no import delays
✅ Wholesale and Bulk Available
Direct trade supply · UK-held stock · established supplier since 2016
Charge Products is a trading name of Big Idea Services Ltd (Co. No. 11645389), an in-house UK supplement manufacturer based at Unit 1, 8 Towerfield Road, Towerfield Industrial Estate, Southend-on-Sea, Essex SS3 9QE. 5 Star FSA Food Hygiene Rating awarded by Southend-on-Sea City Council — independently verifiable. 158,000+ verified marketplace sales since 2016. All products are food supplements — not medicines.
Disclaimer: Multivitamin and Mineral Tablets are food supplements — not licensed medicines. Not intended to diagnose, treat, cure or prevent any disease or medical condition. All health claims are authorised under EU Regulation 1924/2006 retained in UK law. Consult your GP before use if taking prescription medication — particularly antibiotics (tetracyclines, quinolones), levothyroxine, levodopa or antacids — iron may reduce their absorption, take at least 2 hours apart. The NHS advises consulting your GP before taking iron supplements if you have not been diagnosed with iron deficiency. Accidental overdose of iron-containing products is a leading cause of serious harm in children under 6 — keep out of reach and sight of children. If you are pregnant or planning pregnancy, consult your GP or midwife about your specific folic acid and iron requirements. Dark or black stools are a common and harmless side effect of iron supplementation — if stools appear tarry or you experience abdominal pain, consult your GP. Not recommended for children without medical advice. Iron supplements may cause constipation, nausea or stomach discomfort — take with food if this occurs. Tablet format — standard binders and excipients required for manufacture, all declared on the product label. Store below 25°C. Keep out of reach of children. Manufactured by Big Idea Services Ltd, Company No. 11645389, Unit 1, 8 Towerfield Road, Towerfield Industrial Estate, Southend-on-Sea, Essex SS3 9QE. Food supplement — not a medicine.
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