🕐 Last updated: June 2025
📋 Food Supplement: Sleep Bombs Magnesium Glycinate Tablets are food supplements — not medicines. Not intended to diagnose, treat, cure or prevent any disease or medical condition. All health claims are authorised under EU Regulation 1924/2006 retained in UK law. No authorised EU/UK health claim exists for magnesium in relation to sleep on the GB NHC Register. All sleep-related content on this page is for educational background only. Food supplement — not a medicine.
⚠️ Consult Your GP Before Use If: You are taking prescription medication — magnesium can interact with some antibiotics, bisphosphonates and certain heart medications · you have kidney disease · pregnant or breastfeeding · taking any other magnesium supplement. Do not exceed 400mg supplemental magnesium per day (UK FSA). If you have persistent sleep problems lasting more than four weeks, consult your GP to rule out underlying conditions such as sleep apnoea. Food supplement — not a medicine.
💤 Sleep Bombs — Magnesium Glycinate 300mg Tablets UK
Sleep Bombs are Magnesium Glycinate 300mg tablets by Charge Products — delivering 300mg of chelated Magnesium Bisglycinate (CAS 14783-68-7) per tablet, built around magnesium's 10 authorised EU/UK health claims including normal functioning of the nervous system and normal psychological function. Where to buy Sleep Bombs tablets UK or buy magnesium glycinate tablets for evening use UK? Direct from Charge Products — UK-held stock, same-day dispatch before 3:30pm, 158,000+ verified marketplace sales, 2,000+ sold on the eBay listing alone, Big Idea Services Ltd (Co. No. 11645389), est. 2016.
Magnesium Glycinate is widely considered the most popular magnesium form for evening use in the UK supplement market — and for clear biochemical reasons. Magnesium regulates NMDA receptor activity and supports GABAergic neurotransmission — contributing to the normal functioning of the nervous system (authorised EU/UK claim). The glycine component of Magnesium Bisglycinate has its own inhibitory neurotransmitter activity at glycine receptors in the spinal cord — the same pathway targeted by the nervous system during natural relaxation. Around 60% of UK adults fail to meet the recommended magnesium intake (RNI) according to NDNS data. Magnesium Glycinate is the most bioavailable and digestively gentle form available. Educational background only — food supplement, not a medicine.
More than 36% of UK adults report struggling with poor sleep quality according to research — and magnesium is one of the UK's most searched sleep-related supplement ingredients. Magnesium Glycinate (Bisglycinate) is the form most commonly recommended for evening use by UK nutritionists, primarily because of its superior absorption and gentle effect on the digestive system compared to magnesium oxide or citrate. Important: no authorised EU/UK health claim exists specifically for magnesium in relation to sleep — all sleep-related content is educational background only. Magnesium does have 10 authorised claims including normal nervous system function, normal psychological function and reduction of tiredness and fatigue. Food supplement — not a medicine.
Tablet format: Sleep Bombs are tablets, not capsules. All tablets require standard excipients for manufacture — these are declared on the product label. The active magnesium glycinate content is fully declared and unaffected by excipients. Food supplement — not a medicine.
🔬 Why Magnesium Glycinate for Evening Use — The Science
🧠 NMDA Receptor Regulation and GABA Support
Magnesium is a natural antagonist at NMDA receptors — glutamate-gated ion channels involved in neuronal excitability. At physiological concentrations, magnesium blocks NMDA receptor channels, reducing excessive neuronal firing. Magnesium also supports GABAergic neurotransmission — GABA is the primary inhibitory neurotransmitter in the central nervous system. Both of these mechanisms contribute to the authorised EU/UK claim: magnesium contributes to normal functioning of the nervous system. Educational background only — not a health claim for sleep. Food supplement — not a medicine.
🌙 Glycine — The Amino Acid Component
Magnesium Glycinate (Bisglycinate) binds magnesium to glycine — an amino acid that is itself an inhibitory neurotransmitter at glycine receptors in the brainstem and spinal cord. Glycine has been independently studied for its role in evening routines. The dual action — magnesium and glycine — is why Magnesium Bisglycinate is specifically favoured for evening use by UK nutritionists. Educational background only — no authorised health claim for glycine as an ingredient in this product. Food supplement — not a medicine.
📊 Magnesium Deficiency and Nervous System Function
Around 60% of UK adults fail to meet the recommended magnesium intake (RNI) according to National Diet and Nutrition Survey (NDNS) data. A 2025 review in Nutrients (Volpe SL, MDPI) described subclinical magnesium deficiency as "a pressing but underappreciated public health issue." Low magnesium is associated with dysregulation of the HPA axis — amplifying the stress response and cortisol output. Magnesium has 10 authorised EU/UK health claims including normal nervous system function, normal psychological function and reduction of tiredness and fatigue. Educational background only — food supplement, not a medicine.
💊 Why Glycinate Is Preferred Over Oxide for Evening Use
Magnesium Oxide has approximately 4% bioavailability — the vast majority passes through unabsorbed, often causing a laxative effect. Magnesium Glycinate (Bisglycinate) is chelated — the magnesium is bound to glycine, significantly improving absorption through active intestinal transport. It is the most digestively gentle magnesium form available at standard doses — no laxative effect, no digestive discomfort. Which? magazine (July 2025 test) noted magnesium glycinate/bisglycinate is the most bioavailable form and most commonly recommended for evening use. Educational background only — food supplement, not a medicine.
✅ All 10 Authorised EU/UK Health Claims for Magnesium
Authorised under EU Regulation 1924/2006 retained in UK law · These are the only health claims made for this product · No authorised claim for sleep · Food supplement — not a medicine
✅ Magnesium contributes to normal functioning of the nervous system
🧪 Full Specification
| Specification | Detail |
|---|---|
| Product name | Sleep Bombs |
| Active ingredient | Magnesium Glycinate (Bisglycinate) · CAS 14783-68-7 ✅ |
| Amount per tablet | 300mg Magnesium Glycinate ✅ |
| Format | Tablet — standard excipients declared on label |
| Magnesium form | Chelated Bisglycinate — superior absorption vs oxide ✅ |
| Authorised health claims | ✅ 10 authorised EU/UK claims for magnesium |
| Sleep claim | None — no authorised EU/UK claim for magnesium and sleep |
| Manufacturer | Big Idea Services Ltd · Co. No. 11645389 · Est. 2016 |
| Facility | ⭐ 5 Star FSA Food Hygiene · Unit 1, 8 Towerfield Road, SS3 9QE ✅ |
| eBay sales | 2,000+ sold on this listing alone ✅ |
| Classification | Food supplement — not a medicine |
| UK dispatch | 🇬🇧 Same-day before 3:30pm Mon–Fri ✅ |
Glycinate
UK Claims
eBay Listing
Sales
Rating
🛒 Where to Buy Sleep Bombs Tablets UK
You can buy Sleep Bombs tablets UK and order Sleep Bombs magnesium UK direct from Charge Products — UK-held stock, same-day dispatch. Also available via eBay UK with 2,000+ sold on the listing. 158,000+ verified sales. 5 Star Food Hygiene Rating. Big Idea Services Ltd (Co. No. 11645389). Est. 2016. Food supplement — not a medicine.
Sleep Bombs Wholesale UK · Bulk Magnesium Glycinate Tablets · Trade Supply
300mg Magnesium Glycinate · 10 Authorised Claims · Evening Routine · UK Since 2016
buy Sleep Bombs tablets UK · buy magnesium glycinate tablets UK · magnesium tablets wholesale UK · bulk magnesium tablets UK · Sleep Bombs wholesale UK · magnesium evening routine UK · magnesium glycinate 300mg tablets UK — UK-held stock since 2016.
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❓ Frequently Asked Questions
What are Sleep Bombs?
Sleep Bombs are Magnesium Glycinate 300mg tablets by Charge Products (Big Idea Services Ltd, Co. No. 11645389). Magnesium contributes to normal functioning of the nervous system and normal psychological function — 10 authorised EU/UK health claims total. Tablet format with standard excipients declared on label. No authorised EU/UK health claim for sleep. Food supplement — not a medicine.
Does magnesium have an authorised health claim for sleep?
No — there is no authorised EU/UK health claim for magnesium in relation to sleep on the GB NHC Register. Magnesium does have 10 authorised claims including normal functioning of the nervous system, normal psychological function and reduction of tiredness and fatigue. All sleep-related content on this page is for educational background only. Food supplement — not a medicine.
Why is Magnesium Glycinate popular for evening use?
Magnesium Glycinate (Bisglycinate) is the most bioavailable and digestively gentle magnesium form available at standard doses — no laxative effect, no digestive discomfort. The glycine component has its own inhibitory neurotransmitter activity at glycine receptors in the nervous system. Magnesium regulates NMDA receptors and supports GABA — contributing to normal nervous system function (authorised EU/UK claim). Educational background only — food supplement, not a medicine.
Why is Magnesium Glycinate better than Magnesium Oxide?
Magnesium Oxide has approximately 4% bioavailability and a significant laxative effect at higher doses. Magnesium Glycinate (Bisglycinate) is chelated — bound to glycine — which significantly improves absorption through active intestinal transport. Much higher bioavailability, no laxative effect, and better tolerated at standard doses. The preferred form for evening supplementation.
When is the best time to take Sleep Bombs?
Many people who use magnesium glycinate as part of an evening routine take it 1–2 hours before bed, with food. Magnesium can be taken at any time of day — evening is a popular choice. Follow label directions. Do not exceed 400mg supplemental magnesium per day (UK FSA guidance). Food supplement — not a medicine.
How many have been sold?
Sleep Bombs have 2,000+ verified sales on the eBay listing alone — on top of Charge Products' broader 158,000+ verified UK marketplace sales across all products. 99.7%+ positive eBay feedback. Established 2016.
What are the 10 authorised health claims for magnesium?
Normal functioning of the nervous system · normal psychological function · reduction of tiredness and fatigue · normal muscle function · energy-yielding metabolism · electrolyte balance · maintenance of normal bones · maintenance of normal teeth · normal cell division · neurotransmission and muscle contraction including heart muscle. All authorised under EU Regulation 1924/2006 retained in UK law. Food supplement — not a medicine.
Is this product a medicine?
No — Sleep Bombs Magnesium Glycinate Tablets are food supplements, not licensed medicines. Not intended to diagnose, treat, cure or prevent any disease or medical condition. Food supplement — not a medicine.
When should I see my GP about sleep problems?
If you have persistent sleep problems lasting more than four weeks, consult your GP to rule out underlying conditions such as sleep apnoea or mental health conditions. Food supplements are not a substitute for medical assessment and treatment of sleep disorders. Food supplement — not a medicine.
Can I buy Sleep Bombs wholesale UK?
Yes — wholesale Sleep Bombs tablets UK and bulk magnesium glycinate tablets UK supply available from Charge Products (Big Idea Services Ltd, Co. No. 11645389), supplying health retailers, resellers and trade buyers from UK-held stock since 2016. 158,000+ verified marketplace sales. Contact via trade enquiry page.
⭐ What Our Customers Say
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— Long-term customer · ✅ Verified Buyer
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📚 Research References — Educational Context Only
- Boyle NB, et al. "The Effects of Magnesium Supplementation on Subjective Anxiety and Stress." Nutrients, 2017; 9(5):429. PubMed 28445426 — magnesium and nervous system; educational background only
- Abbasi B, et al. "The effect of magnesium supplementation on primary insomnia in elderly." Journal of Research in Medical Sciences, 2012; 17(12):1161–1169. PubMed 23853635 — 500mg magnesium, 8 weeks, older adults; educational background only; no authorised claim
- de Baaij JHF, et al. "Magnesium in man: implications for health and disease." Physiological Reviews, 2015; 95(1):1–46. PubMed 25540137 — comprehensive magnesium physiology; educational background only
- Volpe SL. "Magnesium: Health effects, deficiency burden, and public health." Nutrients, 2025; 17(22):3626. MDPI 2025 — UK magnesium deficiency; educational only
Educational context only. No authorised EU/UK health claim for magnesium and sleep. All magnesium claims authorised under EU Reg 1924/2006 retained in UK law. Food supplement — not a medicine.
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Disclaimer: Sleep Bombs Magnesium Glycinate Tablets are food supplements — not licensed medicines. Not intended to diagnose, treat, cure or prevent any disease or medical condition. No authorised EU/UK health claim exists for magnesium in relation to sleep on the GB NHC Register. All magnesium health claims are authorised under EU Regulation 1924/2006 retained in UK law at the declared magnesium amounts. Do not exceed 400mg supplemental magnesium per day (UK FSA). Consult your GP before use if taking prescription medication, have kidney disease, any diagnosed medical condition, or are pregnant or breastfeeding. If persistent sleep problems last more than four weeks, consult your GP to rule out underlying conditions. Tablets contain standard excipients — see label for full declared ingredient list. Store below 25°C. Keep sealed. Keep out of reach of children. Manufactured by Big Idea Services Ltd, Company No. 11645389, Unit 1, 8 Towerfield Road, Towerfield Industrial Estate, Southend-on-Sea, Essex SS3 9QE. Food supplement — not a medicine.
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